This show is a family affair, with my sister and sister-in-law as guests. Each is the mother of two, my sister-in-law the mother of fraternal twins. We will explore different stages of mothering children from birth through 11 years of age, and highlight the unique stressors of each and effective ways to manage.

For Moms: Handling Stress Through The Elementary Years

Chris Vasiliadis is a Certified Wellness Coach who happens to be living well with Multiple Sclerosis. She loves to work with stressed out and depleted executives, entrepreneurs and employees who are ready to increase their energy and decrease their stress, so they can perform better and be more relaxed at work, the roles they play and the things they love.<br /><br />Join Chris and her guests on "Energizing You" as they discuss a variety of topics and situations that impact your energy, productivity and stress. Discover different ways to work and be well in today’s world. Call in, ask questions, and share your successes and challenges.

Health & Fitness

Mental Health

Chris Vasiliadis is a Certified Wellness Coach who happens to be living well with Multiple Sclerosis. She loves to work with stressed out and depleted executives, entrepreneurs and employees who are ready to increase their energy and decrease their stress, so they can perform better and be more relaxed at work, the roles they play and the things they love.Join Chris and her guests on "Energizing You" as they discuss a variety of topics and situations that impact your energy, productivity and stress. Discover different ways to work and be well in today’s world. Call in, ask questions, and share your successes and challenges.

Chris Vasiliadis is a Certified Wellness Coach who happens to be living well with Multiple Sclerosis. She loves to work with stressed out and depleted executives, entrepreneurs and employees who are ready to increase their energy and decrease their stress, so they can perform better and be more relaxed at work, the roles they play and the things they love.<br><br>Join Chris and her guests on "Energizing You" as they discuss a variety of topics and situations that impact your energy, productivity and stress. Discover different ways to work and be well in today’s world. Call in, ask questions, and share your successes and challenges.

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For Moms: Handling Stress Through The Elementary Years

For Moms: Handling Stress Through The Elementary Years