If you have felt like something unfair or unjust has occurred and you’re holding resentment against someone or something, this will help in assisting the body to acknowledge and letting it pass so it’s not stored on the body. As we let things stay in us, it unfortunately can come out against others, our attitude to life and even affect our beliefs. I wish you peace today, so tap away! Repeat it until you feel the intensity of the resentment has diminished. Also if you’re on your healing journey, take the time to do this tapping with different situations/persons you’ve had in your past. Modify and add your own words to make it personal to your situation. I’m very proud of you. It is possible to Heal and Regrow!