Leaving the traditional 9-to-5 may sound like a great idea, but for most if not all, launching a start-up means sacrificing any semblance of a balanced life, argues Alan Manly.

On this episode of The Wellness Daily Show, GCA Group of Companies CEO and chairman Alan Manly explains why those in the start-up space can't have a balance in the same way that employees can, whether those running small businesses are in the same boat, and what can be done to ensure that one's health and happiness doesn't fall by the wayside.