this beautiful poem by john o'donohue was read to me by my remarkable yoga teacher james rafael (my hero and inspiration) during a yoga class and it at once touched my heart. i am suffering at the moment. i feel terrified and unsafe. but this poem reminds me that "this too shall pass" and that i have survived things before and beauty has come out of it. i get really emotional in this one, sorry about that.

james yoga
john o'donohue

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