Join endurance athletes Smurf & Smurfette and their special guests as they talk through all things endurance sport, whether it be training, nutrition, balance, equipment, racing and much much more!

On this week's podcast, Smurf & Smurfette talk advice for beginner triathletes. We put the call out to our listeners for advice, and we got some nuggets of gold!! There will even be some great stuff in here for experienced triathletes and other endurance athletes. We cover;

• Managing your transition area and your transitions
• Having a great support crew
• Making a list and checking it twice to make sure you don't forget anything
• How to prepare for and manage the swim start
• What not to wear to avoid chafe
• Being prepared for the addiction and lifestyle that is triathlon
• Getting a coach

And much, much more...!

Showlinks
www.smurfandsmurfette.com.au
Wyn Republic
SFuels
Run Like A Girl

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Published: Mar. 02, 2021 @ 1PM Edit

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