"I'm going to be 40 in December. So once the new year hit, I said, okay, I've got a year to go. I'm going to be 40 at the end of the year. I, I want to be in great shape. I want to be in the best shape I've ever been. I don't want to be fat. And so I kind of started my quest of not fat by 40."

Dr Erin reveals her Rhino Journey in this POWERFUL interview. I have watched it twice and been inspired both times. If you want real inspiration from someone who has gained control of her physical AND mental state, be sure to listen!

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