A namesake to an OG blog post, this episode is all about what to do when things feel hopeless. Listen to find out why we never "go backward" and what to do when we feel that there is nothing we can do. Sending love and light!

Watch the video recording here: https://youtu.be/S1E-niqgJb8

Feel free to reach to me on Instagram @ForTheHealingSoul_

Or via email at [email protected]

And check out the OG blog at https://forthehealingsoul.com/

We are made of pieces, but we are all whole. In this episode, I dive into what conflict within parts of yourself can look like. Discussing the existential themes of lifetimes, patience, and purpose. This is episode is a must listen!

Feel free to reach out to me on Instagram @forthehealingsoul_

or via email at [email protected]

and check out the OG blog at https://forthehealingsoul.com/

I went to treatment and it was more than I could have hoped! I am forever changed, and ready to share all I've learned with you directly. This is just the beginning of all that I experienced and gained. What we are ready for, we receive. I love you!

Feel free to reach out on instagram @forthehealingsoul_

or via email @[email protected]

also check out the blog at https://forthehealingsoul.com/

A candid conversation with one of my closest friends Allie! Allie has been healing chronic pain and illness within herself for the past six years! Allie shares some great advice in this episode about patience and supporting others - you never know what people are going through.

Feel free to reach out to me on Instagram @forthehealingsoul_

or via email @[email protected]

and check out the OG blog at https://forthehealingsoul.com/

Anger is often invalidated. I'm here to tell you to feel your anger! Expressing anger in safe and productive ways is vital for healing because if you don't, that anger with find a home in your body and your unconscious. Listen to this episode to take a step toward giving yourself permission to feel those tough feelings.

Feel free to reach out to me on Instagram @forthehealingsoul_

or via email @[email protected]

and check out the OG blog at https://forthehealingsoul.com/

What can we do when we've been harmed? How do we rid ourselves of excess negative energy? In this episode, I discuss the healing process of the aftermath of being harmed. I share ways in which we can heal these wounds while keeping on a path of goodness and light. We can change our ways of coping. Listen for insights about transforming pain and harm into positivity!

Always feel free to reach out to me on instagram @ForTheHealingSoul_

Or email me @[email protected]

Don't forget to check out the OG blog at https://forthehealingsoul.com/

Progress appears to be a no-brainer, but what happens when we begin to fear progress? Whether it's leaving what you know behind, or it's stepping into completely new expectations, progress can absolutely be something scary! In this episode, I'm validating those fears, while also encouraging you to take those leaps of faith toward progress that you deserve. Thanks for listening!

Always feel free to reach out to me on instagram @ForTheHealingSoul_

Or email me @[email protected]

Don't forget to check out the OG blog at https://forthehealingsoul.com/

Taking a risk means that there is something to lose, but what if I told you that the only thing you can lose are your expectations. Why are we afraid of risks and which are the right ones to take? All will be discussed in this episode of For The Healing Soul podcast.

Always feel free to reach out to me on instagram @forthehealingsoul_

Or email me at [email protected]

Don't forget to check out the OG blog at https://forthehealingsoul.com/

We can all observe our own thoughts without judgement. But did you know that observation will accelerate your healing journey? Being a the observer of your mind is a powerful tool in healing and in making your life 10x happier. We don't always have to be plagued my upsetting mindsets. With some practice, we can eventually transmute the negative into positive without much effort. Listen to lean the basics on how.

Feel free to reach out to me on instagram @forthehealingsoul_

or via email @[email protected]

and check out the OG blog at https://forthehealingsoul.com/

Almost all of us have compared traumas in the past - why? It's a common and normal reaction to one's internal challenges, but it's not a helpful one. Listen to this episode to understand more about the dynamics around comparing traumas. We are all healing!

Feel free to reach out to me on instagram @forthehealingsoul_

or via email @[email protected]

and check out the OG blog at https://forthehealingsoul.com/