For the Moms

Summer is right around the corner.  Are you ready for it?  We can start thinking about how we want our summer to be right now. 

In this episode Life Coach Holly Cressall talks about how to have a fun summer and shares simple ideas to add fun for teens, fun for your spouse, and fun for yourself.

I help moms moms adjust to being a parent of teenagers and adult children and discover their identity beyond motherhood.  If you want to love your life again, while still being the mom, I can help! Go to https://coachwithholly.as.me/ to schedule a free call with me.

You can find me on instagram here @hollycressallcoaching

Parenting adult children is not easy, actually I think it's not really parenting any more.  We are building relationships that will hopefully last us 50 years. 

In this episode Life Coach Holly Cressall talks about six tips for improving your relationship with your adult children.   A few of them are about  giving advice, hearing their feedback, and fun ways to connect with your adult kids. 

I help moms who feel stuck, moms who are bored, moms who are overwhelmed, moms who feel guilty, and moms that are ready for more. If you want to love your life again, while still being the mom, I can help! Go to https://coachwithholly.as.me/ to schedule a free call with me.

You can find me on instagram here @hollycressallcoaching

Are you one the many moms that feel like they aren't ready for graduation?  How do you know if you’re ready?  And what do you need to do to be ready?  Will you ever be ready?

In this episode Life Coach Holly Cressall talks about a few problem thoughts about your kids getting older that keep moms stuck in worry and feeling sad.  This episode is full of ideas of how to change that around and feel more ready for this next phase of motherhood. 

I love working with moms who feel stuck, moms who are bored, moms who are overwhelmed, moms who feel guilty, and moms that are ready for more. If you want to love your life again, while still being the mom, I can help! Go to https://coachwithholly.as.me/ to schedule a free call with me.

You can find me on instagram here @hollycressallcoaching

In this episode Life Coach Holly Cressall talks asking good questions.  She shares 4 tips about questions.
1- Don't ask questions about things that aren't really optional.
2- Ask open-ended questions.
3- Don't ask too many questions.
4- Don't ask questions, just listen.
Bonus tip - Practice questions and answers with your kids.

I love working with moms who feel stuck, moms who are bored, moms who are overwhelmed, moms who feel guilty, and moms that are ready for more. If you want to love your life again, while still being the mom, I can help! Go to https://coachwithholly.as.me/ to schedule a free call with me.

You can find me on instagram here @hollycressallcoaching

In this episode Life Coach Holly Cressall talks about the difference between selfish and self care.  She also shares ideas of things you can do to take care of yourself during each different phase of motherhood. 

I love working with moms who feel stuck, moms who are bored, moms who are overwhelmed, moms who feel guilty, and moms that are ready for more. If you want to love your life again, while still being the mom, I can help! Go to https://coachwithholly.as.me/ to schedule a free call with me.

You can find me on instagram here @hollycressallcoaching

In this episode Life Coach Holly Cressall talks about how to turn down your fix-it mode.  Let's learn how to let your kids fix-it for themselves sometimes and how to sit with it, instead of fix-it.  

I love working with moms who feel stuck, moms who are bored, moms who are overwhelmed, moms who feel guilty, and moms that are ready for more. If you want to love your life again, while still being the mom, I can help! Go to https://coachwithholly.as.me/ to schedule a free call with me.

You can find me on instagram here @hollycressallcoaching

In this episode Life Coach Holly Cressall talks about the difference between react and respond.  Holly shares 3 different scenarios that you might have with your kids and how it might look to react vs. respond. 

I love working with moms who feel stuck, moms who are bored, moms who are overwhelmed, moms who feel guilty, and moms that are ready for more. If you want to love your life again, while still being the mom, I can help! Go to https://coachwithholly.as.me/ to schedule a free call with me.

You can find me on instagram here @hollycressallcoaching

In this episode Life Coach Holly Cressall talks about thoughts.  Everything starts with a thought, but most of our thoughts come to us unconsciously.  Holly shares 3 tips on how to manage your thoughts and some of the benefits of questioning your thoughts too.

I love working with moms who feel stuck, moms who are bored, moms who are overwhelmed, moms who feel guilty, and moms that are ready for more. If you want to love your life again, while still being the mom, I can help! Go to https://coachwithholly.as.me/ to schedule a free call with me.

You can find me on instagram here @hollycressallcoaching

In this episode Life Coach Holly Cressall talks about the different phases of motherhood.  Each phase looks a little different.  As the kids get bigger, you have a few minutes to take care of you, so that you can be a better mom.

I love working with moms who feel stuck, moms who are bored, moms who are overwhelmed, moms who feel guilty, and moms that are ready for more. If you want to love your life again, while still being the mom, I can help! Go to https://coachwithholly.as.me/ to schedule a free call with me.

You can find me on instagram here @hollycressallcoaching

In this episode Life Coach Holly Cressall talks about the 2 main questions that come up as she's coached with parents who are concerned about their kids feelings.  First, how do I help my kids when they experience hard things?  And Second, how do I not take on the emotions myself when my kids share their experiences with me?