A spoken reflection for the quiet rebuilders. The ones choosing presence over performance and truth over approval. If you’ve ever felt unseen in your becoming, this is a moment to return to yourself. Let it meet you where you are. 

Music Licensed via Epidemic Sound: Tranquility Coast by Rebecca Mardal

For the One Who is Rebuilding

Connect with Veronica - Send her a message!

Support the show

About the Host

about veronica

Veronica is a yoga teacher and mindfulness educator whose work explores attention, presence, and lived practice through breath, movement, and inquiry.

stay connected

subscribe for updates
→ alignwithveronica.com/subscribe

listen on Spotify & Apple
→ alignwithveronica.buzzsprout.com

explore more

Website
Yoga of Attention
Blog
YouTube

Disclaimer: This podcast is for educational and inspirational purposes only and is not a substitute for medical or professional care. Please consult a qualified healthcare provider for any medical concerns. Full disclaimer here.