<p>a guided meditation to practice settling with the idea of fear and breathing through the ways it can be mistaken as danger.</p>

a guided meditation to practice settling with the idea of fear and breathing through the ways it can be mistaken as danger.

for the scary space

Saving Space is an inclusive wellness collective dedicated to providing accessible mindfulness practices. Connect with Jas, founder, as every guided meditation is a compass to explore life's subtle nuances - ending each episode with more awareness, curiosity, and love for humanity.

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for the scary space

for the scary space