Our body has the ability to sense something well before our mind can (some call this a Spidey-sense). So often though, we ignore the knowing within ourselves, and wait for proof that the mind can process. Today asks us to reverse that and anchor back into our soul, not the mind.

Today’s sound activation allows us to prepare for what is coming, and that is its own form of courage. There has never been a more important time to build the daily practice of seeking stillness, and attuning ourselves to being led by the soul. Not the noise, not the news, not the fear, but the soul. This music is that practice.

Get comfortable, put on your headphones (best way to experience the journey) and let this sound carry you, exactly where you need to go.

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