This episode is for those struggling with feeling totally overwhelmed and in a very dark place.I explain that you need some external assistance, in order to move to the next 'stage' where we can look at your emotions.For more help, come and join my facebook group '#MUMMYWHISPERER Tips' and check out the announcements and pinned posts - it's not just me there to help you, it's also a my 'Business Club' members.https://www.facebook.com/groups/MUMMYWHISPERERTips/