<a href="https://www.instagram.com/dremilydow/?hl=en" target="_blank" rel="noopener noreferer">Dr. Emily Dow</a> and I discuss the necessary psychological underpinnings of successful body recomposition. If you care about your physique, if you care about performance, and if you love science, this one's for you.

Dr. Emily Dow and I discuss the necessary psychological underpinnings of successful body recomposition. If you care about your physique, if you care about performance, and if you love science, this one's for you.

<a href="https://www.instagram.com/dremilydow/?hl=en" rel="noopener noreferrer">Dr. Emily Dow</a> and I discuss the necessary psychological underpinnings of successful body recomposition. If you care about your physique, if you care about performance, and if you love science, this one's for you.

"for: Type A people who care about nutrition"

En/compass, hosted by Ash Wang (CSCS), explores facets of health and wellness outside of what is most conventionally defined as “health and wellness.” She chats with athletes, educators, and artists, discussing aspects of life which impact our overall wellbeing in a more meaningful way than any regimen alone: ideologies, relationships, &amp; personal pursuits. She aims to share the personal stories of her guests and go beyond what's publicly presented - the creation of the creator.

Ashley Wang is a Strength &amp; Conditioning Coach with a B.A. in Neuroscience, and is a classical trained violinist.

Education

Self-Improvement

En/compass, hosted by Ash Wang (CSCS), explores facets of health and wellness outside of what is most conventionally defined as “health and wellness.” She chats with athletes, educators, and artists, discussing aspects of life which impact our overall wellbeing in a more meaningful way than any regimen alone: ideologies, relationships, & personal pursuits. She aims to share the personal stories of her guests and go beyond what's publicly presented - the creation of the creator. Ashley Wang is a Strength & Conditioning Coach with a B.A. in Neuroscience, and is a classical trained violinist.

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"for: Type A people who care about nutrition"

"for: Type A people who care about nutrition"