Bestie if you are having a bad day, PLAY THIS EPISODE. I recorded this podcast episode with bad days in mind and how we can navigate them together. Especially as we are now a few weeks into 2024, I felt like this is so relevant as the excitement of the new year might have since slowed down and reality is starting to settle. I share in this episode, that the contrast between good/bad and the highs/lows is what makes up the entire human experience. Nonetheless, it can be so hard when ...