<p>How to use the strategy of a "Forcing Function" to get you out of your comfort zone and putting in the uncomfortable preparation work</p>

How to use the strategy of a "Forcing Function" to get you out of your comfort zone and putting in the uncomfortable preparation work

Forcing Functions

We explore the science, the stories, and the strategies of navigating challenge and discomfort.

This is a mental wellbeing and performance podcast aimed at improving our ability to step outside our comfort zones and take on challenges, whether they be in pursuit of our goals, or the ones life hands to us from time to time.

Join Chris Desmond and guests for some fascinating discussions.

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We explore the science, the stories, and the strategies of navigating challenge and discomfort. This is a mental wellbeing and performance podcast aimed at improving our ability to step outside our comfort zones and take on challenges, whether they be in pursuit of our goals, or the ones life hands to us from time to time. Join Chris Desmond and guests for some fascinating discussions.

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Forcing Functions

Forcing Functions