The Therapeutic Travel Podcast

Foreign food: Coping physically and mentally


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When travellers first meet, we give eachother wanderlust, by discussing our previous experiences of the world. So here is an example. Fede and Lore have been travelling for 3 years and they talk us through their travels, the parts they cherish, the difficult times and, of course, food! We discuss India (where we recorded the interview), routine, getting sick and adapting to change in diet in a mentally healthy way!
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The Therapeutic Travel PodcastBy Harriet Grace Yale