What was said when the British and Spanish Foreign Ministers met in Brussels? No word yet from David Cameron: we consider what Jose Manuel Albares has said. The Gibraltar Government has welcomed the news of the resumption of EU treaty negotiations. They remain firmly committed to the New Year's Eve agreement of 2020 and say they are 'working in lock step' to secure an agreement beneficial to Gibraltar. Senior GBC journalist Jonathan Sacramento has more details.

Do you feel like your wellbeing is being looked after in your workplace? Suicide prevention charity GibSams has once again recognised businesses in their annual wellbeing awards. GibSams CEO Brenda Cuby joined us with Georgia Severs from Acquarius, who won the award for the first time this year.

Five young runners are doing a 60 miles for Movember campaign, with a particular focus on mental health. We spoke to Issac Vinet, Joseph Caetano, Michael Chipolina & Gabriel Benatar.

And, we look ahead to Friday’s Disability Fair with Jenny Victory.

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