Follow us on Facebook- <a href="https://www.facebook.com/flyonthewallpodcast">Kikiwit3</a> & on IG - <a href="https://www.instagram.com/kikiwit_3/">KikiWit_3</a>
Articles from this weeks Self care segment:
<a href="https://health.clevelandclinic.org/why-forest-therapy-can-be-good-for-your-body-and-mind/">Why Forest Therapy Can Be Good for Your Body and Mind</a>
<a href="https://www.natureandforesttherapy.org/about/science">The Science Behind Forest Therapy</a>

Follow us on Facebook- Kikiwit3 & on IG - KikiWit_3 Articles from this weeks Self care segment: Why Forest Therapy Can Be Good for Your Body and Mind The Science Behind Forest Therapy

Follow us on Facebook-&nbsp;<a href="https://www.facebook.com/flyonthewallpodcast" rel="noopener noreferrer">Kikiwit3</a> &amp; on IG -&nbsp;<a href="https://www.instagram.com/kikiwit_3/" rel="noopener noreferrer">KikiWit_3</a>
Articles from this weeks Self care segment:
<a href="https://health.clevelandclinic.org/why-forest-therapy-can-be-good-for-your-body-and-mind/" rel="noopener noreferrer">Why Forest Therapy Can Be Good for Your Body and Mind</a>
<a href="https://www.natureandforesttherapy.org/about/science" rel="noopener noreferrer">The Science Behind Forest Therapy</a>

Forest bathe & clear your mind

Have you ever heard of that old saying "Fly on the wall?" Well, Kikiwit3 is a weekly fly on the wall podcast with co-host Janelle, Kenisha, & LaQuinta. They have been friends for over 20+ years. This podcast gives their audience the opportunity to hear how 3 best girlfriends "kiki" together over drinks, food and treats.....Come Kikiwit3!!

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Have you ever heard of that old saying "Fly on the wall?" Well, Kikiwit3 is a weekly fly on the wall podcast with co-host Janelle, Kenisha, &amp; LaQuinta. They have been friends for over 20+ years. This podcast gives their audience the opportunity to hear how 3 best girlfriends "kiki" together over drinks, food and treats.....Come Kikiwit3!!

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Forest bathe & clear your mind

Forest bathe & clear your mind