Owner of Forest Spirit LLC., Karen Johlas-Szalkowski joins Cass and Tony to talk about her journey with forest therapy/ forest bathing. Karen is a certified forest therapy guide and invites all to find themselves using nature as a medium. Learn all about the process, ritual, and tea ceremony in this week's episode. Want to give forest bathing a try? Connect with Karen at forestspiritwalks.com or email her at [email protected].

Thanks for crossing streams with us! Remember to always cross streams with a buddy and leave only footprints.