Natalie and Nicole welcome their husbands, Pablo and Steve, for a candid double-date episode.

The couples share how they met, reflect on marriage, communication, and the question of having kids and a “how well do you know your partner?” game.

They wrap with relationship hot takes, plenty of banter, and of course more songs for the FFFT playlist!

This podcast is available on Spotify, YouTube, Amazon Music, Apple Podcasts, Castbox, Goodpods, iHeartRadio, Pocket Casts and Overcast!

⁠FFFT playlist on Spotify

Natalie and Nicole ask the ultimate “what if?” question: if they could trade lives for 24 hours, would they actually do it?

They reflect on childhood dreams, career paths, family expectations, and the realities of building a life between Costa Rica and Germany.

A conversation about feeling behind, finding home, and realising you don’t need to have everything figured out.

This podcast is available on Spotify, YouTube, Amazon Music, Apple Podcasts, Castbox, Goodpods, iHeartRadio, Pocket Casts and Overcast!

Show notes:

• FFFT playlist on Spotify

This music-focused conversation between Nicole, Natalie, Samantha, and Steve is about creativity, live performance, and the realities of making music.

They talk about how songs are written, why rawness and imperfection can make music more powerful, and what it’s like performing in different settings from intimate restaurants to bigger live shows.

It also highlights Samantha’s projects La Chuparosa and Soleil Fumet, plus the role of sound engineering in shaping the audience experience.

This podcast is available on Spotify, YouTube, Amazon Music, Apple Podcasts, Castbox, Goodpods, iHeartRadio, Pocket Casts and Overcast!

Show notes:

• Nablo on Instagram
• Dallas Budd on Instagram
• Kora Winter on YouTube
• Foo Fighters on Bandcamp
• Will Ramos on YouTube
• FFFT playlist on Spotify

Natalie and Nicole explore friendship in their thirties: making new connections, maintaining long-distance friendships, and finding community while living in different countries.

They compare daily life in Costa Rica and Germany, reflect on the choices that shaped their paths, and close with a little manifestation talk and music recommendations for their shared playlist.

This podcast is available on Spotify, Amazon Music, Apple Podcasts, Castbox, Goodpods, iHeartRadio, Pocket Casts and Overcast!

Show notes:

• Nodi on Instagram
• FFFT playlist on Spotify

This episode is for anyone who has ever felt split between cultures, languages, or home countries - and for anyone who loves a good origin story with humour, honesty, and a lot of Spanglish.

It’s surprisingly relatable, even if your family history isn’t quite this delightfully complicated. If you’ve ever had to answer “where are you from?” with the short version and the long version, this one will feel very familiar. 

Press play for a warm, candid conversation about identity, friendship, and the beautiful chaos of growing up between worlds.

This podcast is available on Spotify, YouTube, Amazon Music, Apple Podcasts, Castbox, Goodpods, iHeartRadio, Pocket Casts and Overcast!

Show notes:

• Video of the guy switching languages (Instagram)
• FFFT playlist on Spotify

It all starts here! In our pilot episode, we're introducing ourselves, sharing how our lifelong friendship began, and putting each other on the spot with some rapid-fire questions to kick things off.

This podcast is available on Spotify, YouTube, Amazon Music, Apple Podcasts, Castbox, Goodpods, iHeartRadio, Pocket Casts and Overcast!

Show notes:

• FFFT playlist on Spotify