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In this lively episode of "The Therapists After Dark Podcast," Brittany and Angela explore the intriguing concept of aging backwards, the generational contrasts between Millennials and Gen Z, and the science of brain patterns.

Join your favorite hosts as they delve into how relationship dynamics evolve over time and the importance of keeping life playful and joyful, regardless of age. They share insights on how different generations approach relationships, mental health, and personal growth, offering a fascinating comparison between Millennials and Gen Z.

Brittany and Angela also tackle the delicate subject of helping clients understand when it's time to break up and choose themselves. They discuss strategies for guiding clients through the tough decisions of ending relationships, emphasizing self-care and personal empowerment.

Whether you're curious about the secrets to staying youthful, interested in generational differences, or looking for advice on navigating relationship challenges, this episode is packed with valuable insights and lighthearted moments.

Tune in for a fun and informative conversation that covers everything from brain science to breakups. Welcome to "The Therapists After Dark Podcast," where we keep it real, playful, and always enlightening.

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