When a friend of Freddos drops in after a decade of not seeing each other, it offers the perfect opportunity to capture a wonderful conversation about what it is to stay young at heart.

Ever wondered what revelations come from a mushroom ceremony? We share our insights from a recent one we embarked on just before recording. 

We even delve into self-love and the secrets to living a happier life.

There's something for everyone in this heartfelt and candid conversation as we reminisce about favourite memories, from our first psychedelic adventure together, to discussing our personal struggles and how sharing can bring humour and lightness to our challenges.

Plus, we touch on the art of navigating intrusive questions and finding agency in the face of adversity. This one is not to be missed!

Whether you're a longtime listener or new to our podcast, we're confident that you'll find something valuable in this episode.

We love to hear from you, send us your thoughts and feedback to [email protected]

Until next time, love yourselves and each other ❤️ ✌️

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