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What happens when “memorize it” kills your aliveness?
In this bonus episode, speaker and leader Kurt Uhlir shares how forcing a script spiked his stress, shut down vulnerability, and flattened his presence — and how returning to flow changed everything. We unpack small-room freakouts, the body’s signals (hello, stress across the chest), and the simple reframe that turns fear into fuel. Then we put it all into practice with a live coaching moment using my Intend • Align • Invite framework. If you’ve ever felt over-scripted, under-present, or stuck between nerves and excitement, this one’s your permission slip to speak wild, untamed, and radiant — without losing real-world impact.
Takeaways
1. Flow beats memorization for authentic presence and impact.
2. The body tells the truth: stress across the chest often signals “vulnerability closed.”
3. Treat speaking like a conversation, not a soliloquy (improv > recitation).
4. Counterintuitive truth: small rooms can trigger more nerves than arenas for some people.
5. Fear and excitement feel the same in the body; label it excitement or scare-citement to channel energy.
6. Your “worst talk” can reveal emotional triggers — and your path back to presence.
7. Quick framework for Zoom & stage: Intend • Align • Invite (set the vibe, embody it, welcome them into it).
Soul Sucker Quiz
Take the Soul Sucker Quiz to learn which Soul Sucker screams the loudest in your mind so you can release them from being in charge and set your voice free!
https://voice-matters.com/soul-sucker-quiz/
Support the show
Thank you so much for listening!
Take the free Speaker Alter Ego Quiz to find out which protective mask is hiding your wild, untamed radiance.
https://voice-matters.com/speaker-alter-ego-quiz/
Follow me on:
Instagram https://www.instagram.com/voice_matters_llc/
Linkedin https://www.linkedin.com/in/lauri-smith-voice-matters/
YouTube https://www.youtube.com/@voicematters9646
By Lauri SmithSend Lauri a message
What happens when “memorize it” kills your aliveness?
In this bonus episode, speaker and leader Kurt Uhlir shares how forcing a script spiked his stress, shut down vulnerability, and flattened his presence — and how returning to flow changed everything. We unpack small-room freakouts, the body’s signals (hello, stress across the chest), and the simple reframe that turns fear into fuel. Then we put it all into practice with a live coaching moment using my Intend • Align • Invite framework. If you’ve ever felt over-scripted, under-present, or stuck between nerves and excitement, this one’s your permission slip to speak wild, untamed, and radiant — without losing real-world impact.
Takeaways
1. Flow beats memorization for authentic presence and impact.
2. The body tells the truth: stress across the chest often signals “vulnerability closed.”
3. Treat speaking like a conversation, not a soliloquy (improv > recitation).
4. Counterintuitive truth: small rooms can trigger more nerves than arenas for some people.
5. Fear and excitement feel the same in the body; label it excitement or scare-citement to channel energy.
6. Your “worst talk” can reveal emotional triggers — and your path back to presence.
7. Quick framework for Zoom & stage: Intend • Align • Invite (set the vibe, embody it, welcome them into it).
Soul Sucker Quiz
Take the Soul Sucker Quiz to learn which Soul Sucker screams the loudest in your mind so you can release them from being in charge and set your voice free!
https://voice-matters.com/soul-sucker-quiz/
Support the show
Thank you so much for listening!
Take the free Speaker Alter Ego Quiz to find out which protective mask is hiding your wild, untamed radiance.
https://voice-matters.com/speaker-alter-ego-quiz/
Follow me on:
Instagram https://www.instagram.com/voice_matters_llc/
Linkedin https://www.linkedin.com/in/lauri-smith-voice-matters/
YouTube https://www.youtube.com/@voicematters9646