"Forgetting" our traumatic experiences is actually on purpose. In traumatic times, our system will rally to use all our resources for the best chance of survival which impacts how our we store our memories.

Explore how we have an intelligent inbuilt survival mechanism and that holding the memory is surplus to requirement. How our body's carrying the memory imprint and why we need to build resource to process the trauma and heal. 

It is common for many of us not to recall details of our childhood, add sexual abuse into that equation, we begin to understand why that is. Learn about your internal guidance system and how to use it to unlock what has been hidden.

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Heartfelt thanks for joining me on this journey, Ishala x
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