The Sonny Brown Breakdown

Forging a Competition Mindset & Abstract Thinking While Wrestling With Brian Ebersole


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I talk to Brian Ebersole, a veteran of over 70 MMA fights, including a memorable run in the UFC. We discuss his early beginnings in the American scholastic wrestling system and the competitive mindset that helped to produce. The start of his fight career which includes training with American Kickboxing Academy, Frank Shamrock and leading all the way to the UFC and finally, how chaos theory, math and abstract thinking, including fish that getaway, has helped to inform his training and coaching methods

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The Sonny Brown BreakdownBy Sonny Brown

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