You are not your job. You are not your roles: child, parent, spouse, friend. You are not your accomplishments. You are so much more than these identities. You can rediscover your true self through what you experience. Listen to this episode to hear how Ashley discovered parts of herself after the heartbreak and trauma of losing her husband.

Forging a New Identity with Dr. Ashley Wellman

Go beyond what you think you’re capable of. 

YOU are your only obstacle. And YOU have all the power to create whatever you can imagine.

Become your biggest advocate. Master yourself.

Each episode we look at the habits, techniques, and strategies that get people to the next level. We have real conversations about the mindsets that work and stories that inspire. Load up your pockets with gems dropped by entrepreneurs, top business and life coaches, endurance athletes, artists, and those who have defied the odds and designed their lives.

Alternative Health

Health & Fitness

Mental Health

Education

Self-Improvement

Go beyond what you think you’re capable of. YOU are your only obstacle. And YOU have all the power to create whatever you can imagine. Become your biggest advocate. Master yourself. Each episode we look at the habits, techniques, and strategies that get people to the next level. We have real conversations about the mindsets that work and stories that inspire. Load up your pockets with gems dropped by entrepreneurs, top business and life coaches, endurance athletes, artists, and those who have defied the odds and designed their lives.

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Forging a New Identity with Dr. Ashley Wellman

Forging a New Identity with Dr. Ashley Wellman