In this episode, Travis Murray explores the concept of borrowed values—beliefs inherited from others—and how they shape our lives. He guides listeners through recognizing, owning, and refining their core values to live authentically and intentionally.

Borrowed values and their origins

The Sword Framework: Seek, Witness, Own, Refine, Discipline

Recognizing shadow values under stress

Questions to identify borrowed vs. chosen values

Refining and owning your core values for authentic living

Chapters

00:00 Introduction to Borrowed Values

01:58 The Impact of Borrowed Values

04:38 Recognizing and Questioning Borrowed Values

07:19 The Cost of Living by Borrowed Values

09:17 Owning Your Shadows

12:12 Refining Your Code

14:13 The Journey from Reaction to Conviction