Partnering with a spirit of complaint is a very serious matter for anyone's mental health and especially, for the life of a person of faith. Choosing to focus on the good in spite of the reality of the hard requires an activation of your hope and a conscious act of the will. But doing so leads to not only peace of mind but also tremendous health benefits. This episode unpacks the detrimental impact of negativity and why it must be uprooted from our spirits if we are to move forward in vitality and hope.

For more information on my book Unshakeable: Stories To Anchor You Through Life's Storms as well and how to reach me on social media or read my weekly blog, visit my website at: https://www.opentogracealaska.com/