Y'all, we're getting real about something that needs to be said - this whole "no contact" trend with parents has got me heated. We're talking about cutting off the people who brought you into this world, and I'm here to serve up some tough love about family relationships and personal accountability.

1. Why going "no contact" with your parents might make you the butthole in the situation
2. The difference between being a friend to your kids versus being their parent
3. How your parents did the best they could with what they had (even if it wasn't perfect)
4. Why blaming your parents for your adult problems is just an excuse

1. The subconscious ways we pick up our parents' traits (whether we like it or not)
2. Why every generation thinks differently and that's actually a good thing
3. How to maintain respect for your parents without letting them control your life
4. The reality that nobody moves alone in this world - and those who try just vanish

Warning: This episode might make you want to pick up the phone and text your parents right now. We're not sugarcoating the messy reality of parent-child relationships as adults.

So grab your favorite drink, settle in, and get ready for some straight talk about forgiveness, accountability, and why a 30-second text to let your parents know you're alive isn't asking too much. It's time to stop making excuses and start taking responsibility for your own choices.

Remember, you wouldn't be here without them - and even if the relationship isn't perfect, cutting them off completely might say more about you than it does about them.