As we step into the Last Quarter Moon, we embrace the power of forgiveness—both for ourselves and others. This episode invites you to release emotional burdens, clear space for renewal, and realign with inner peace. Through a guided meditation, a thoughtful journal prompt, and a self-care action focused on letting go, we’ll explore how forgiveness can lighten our hearts and support emotional well-being. Join me as we create space for healing and transformation.

Edited by Andy Estrada

Sign up for our newsletter to receive journal prompts in your inbox.

https://mailchi.mp/c9b996674f63/sacred-self-care-aligning-with-the-moon