Can you build a life of forgiveness after tragedy?

This week Kate joins me to chat about how she has created a life of forgiveness for herself and how we can all start to do the same.

Through NLP Kate shares her story of facing her childhood trauma and surviving almost being killed by a tree that fell on her as an adult. 

She opens up about how choosing to break free of the labels of mental illness and surviving a concussion has taught her to live life to the fullest.

Kate talks to me about how she wrote 2 best selling books during the pandemic and shares how any of us can fulfill our dreams even in hard times. 

Check her out at sacredrootscoaching.com

IG @4sacred_roots   FB @KateVrastak   LinkedIn@ KateVrastak