Hey there! It's week 2 of Mental Health Awareness Month and this week we are focusing on forgiveness. Now, in case you're wondering what forgiveness has to do with mental health, let us break the news- everything. Forgiveness, or a lack thereof, can often be the root of some of our deepest pain so we've decided to talk about it.

Of course we will break down the layers of this subject later this week during our live discussion on Instagram Thursday at 8:30pm EST and you should share this episode with a friend who might benefit from the content. You can also email us your thoughts at [email protected].

Can't wait to see you!

Tiff & Tay

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