After a recent tough event me and my family have got through I thought it was the best placed episode to cover.

It's been hard to record but an episode that will help everyone who listens.

Forgiveness is so powerful.

It is a way to rewrite past events, experiences and emotions that you are holding onto that are not serving you.

Remember to forgive others because you deserve peace, love and a life of happiness.

Forgiveness is the best form of love.

It takes a strong person to say sorry and an even stronger person to forgive.

You've got this, start small, start forgiving; set yourself free.

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