In continuing to explore themes within two of our previous podcasts, “New Year, New You” and “Vulnerability in Relationships,” Healthe Clinic behavioral therapists, Jesse and Laura, begin a new 3-part series to discuss different elements of forgiveness, apologies and acceptance.

In part one, Laura and Jesse, speak to the topic of forgiveness and what that means to you in your relationships. The pair will walk through three myths and four truths about forgiveness, as well as the emotional and relational process that forgiveness comes with.

https://soundcloud.com/healtheatcerner/new-year-new-you

https://soundcloud.com/healtheatcerner/vulnerability-in-relationships