Forgiveness is something that ive struggled with. Sometimes I hold grudges and cant let things go, other times I feel that ive been hurt in ways that I'll never truly be able to overcome. For a longtime I thought forgiveness meant letting someone get away with their actions and let them off the hook. Was I really letting them "get away with it"? Where do you even start? I cover all of these questions, share some tools for how to forgive, and so much more in this episode.

Weekly Quote: 

“Forgiveness is a transformative act because it asks you to be a more empathetic and compassionate person, thereby making you better than the person you were when you were first hurt.”

― Kamand Kojouri

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