In this quiet morning meditation, we explore the tender, transformative practice of forgiveness—not as a one-time event, but as an unfolding journey toward peace. Whether you’re working to forgive someone else or yourself, this practice offers space to breathe, reflect, and begin letting go. With guided affirmations, gentle breathwork, and a soft benediction, this episode invites you to release what no longer serves you and step into the day with a lighter heart.

🎧 Take a few moments. Find stillness. Just breathe.