In this episode of The Quiet Between, Mike and Sarah Beth explore the tender and often challenging process of forgiveness. Is it something we do for others, or is it really an act of self-healing? They reflect on personal experiences, the weight of holding on, and the freedom found in letting go — not to excuse harm, but to release its grip on our lives. With honesty, vulnerability, and warmth, they unpack how forgiveness can reshape our relationship with the past, and open the door to a lighter future.