Our guest is Mary Hayes Grieco is a respected spiritual teacher and author of The Kitchen Mystic -Spiritual Lessons Hidden in Everyday Life;Be A Light: Illumined Essays for Times Like These. In this interview we discuss her new book, Unconditional Forgiveness,

and how unconditional forgiveness is something we do for ourselves to regain our inner peace and remove the toxic emotions that may be affecting our health and our ability to achieve what we want in life.

Our track of the week is the powerful “Someday when Christmas Never Ends” by Gina Citoli.