Mom in the Middle: A Podcast for GenX Moms

Forgiveness is a Choice, Not a Feeling (with CBT Life Coach Michelle Eugenio-Begonia)


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Is forgiveness really possible when the pain runs deep? In this heartfelt conversation, I sit down with CBT Life Coach Michelle Eugenio of The Wise Mind Ph to talk about what forgiveness truly means — and why it’s more than just a feeling.

We talk about:
💔 How to forgive when you don’t feel like it
🧠 How our thoughts affect our ability to heal
🙏 The role of faith in choosing forgiveness
💬 Practical steps to release resentment and move forward

Whether you’re healing from betrayal, family conflict, or disappointment, this episode reminds you that forgiveness isn’t weakness — it’s freedom.

✨ Tune in and be encouraged to choose peace over pain.
🎙️ Listen now on Mom in the Middle — available on Spotify.

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Mom in the Middle: A Podcast for GenX MomsBy Jude G. Agbayani