Today's episode is about letting a prisoner free - you. In just a moment we discuss the difficult art of not just acknowledging the pain we feel and sometimes cause, but letting it go and forgiving in order grasp the goodness of life again. 

My life's work is to find ways to uplift and encourage others, so I'm glad that includes you.

You can find me on most social media: @qualityekeh

And until next time... stay positive!