In this episode, I talk about forgiveness & regrets being the paths to inner peace. Forgiveness is often misunderstood. It’s not about excusing harmful behaviour or pretending something didn’t hurt. It’s not forgetting. And it certainly isn’t condoning. Psychologically and spiritually, forgiveness is a conscious choice to stop carrying the pain—to stop letting it define your story, your energy, or your self-worth.

Hosted on Acast. See acast.com/privacy for more information.