Forgiveness is often misunderstood as letting someone “off the hook,” but in reality, it’s one of the most powerful decisions you can make for your own well-being.

In this episode of D’Adams Perspective, we explore forgiveness from a secular, real-life perspective—focusing on mental health, emotional freedom, and healthier relationships. We break down what forgiveness truly is (and what it isn’t), why holding onto resentment increases stress and anxiety, and how forgiveness can actually be a sign of inner strength rather than weakness.

Through practical examples from work environments, personal relationships, and marriage, this episode shows how forgiving others doesn’t excuse harmful behavior—it helps you reclaim control over your peace. You’ll also hear insights from psychology that explain why forgiveness leads to reduced stress, clearer thinking, and stronger connections with others.

If you’re ready to let go of emotional weight and move forward with clarity and confidence, this episode is for you.

🎧 Listen, reflect, and discover why forgiveness isn’t about them—it’s about you.

Music: On Hold by Matthew Duncan