Season 3 of LightHearted is here, and it’s bolder, deeper, and more unapologetically real than ever. 

This season, we’re diving into the messy middle of life: identity shifts, changing dreams, hard conversations, healing, and what it means to keep showing up when everything feels uncertain.

You’ll hear raw stories, soul-searching questions, and the kind of honest conversations that make you feel seen. Whether we’re talking about rejection, shame spirals, loneliness, or how to be authentic in a world that wants you to blend in, we’re doing it with heart, humor, and zero pressure to have it all figured out.

If you’re craving connection, comfort, or just a reminder that you're not alone in the mess of becoming, you're in the right place.

Come for the conversations, stay for the growth. This is LightHearted, Season 3.

JOURNAL PAGES are HERE: https://drive.google.com/file/d/1Jotx1ErCuTPqRS_93bSebunK-DVsLV85/view?usp=sharing

https://linktr.ee/LightHeartedPodcast

Forgiveness and reconciliation aren’t the same thing, and knowing the difference can protect your peace. In this episode, we talk about why forgiveness matters for healing, how to release anger without putting yourself back in harm’s way, and what reconciliation looks like when it’s healthy and safe.

If you’ve ever wrestled with letting go of pain while protecting your boundaries, this conversation will guide you through the balance. Learn how to free yourself through forgiveness while still honoring your self-worth.

If you have ideas for an episode, send it here!