In the 13th episode of the M3 Bearcast I speak with Xavier Spann and Jeffery Roman about what it means to forgive and how we do it. The two of them bring a great deal of experience working as mental health professionals and in their personal lives. I'm hoping that this discussion can help anyone who is dealing with resentment and considering forgiveness as a way of dealing with it. If you can't forgive someone I hope this episode gives you perspective as to why that is and why you don't have to feel guilty about it. If you would like to support M3 participate in our Amazon affiliate program by purchasing The Narcissism Epidemic  https://amzn.to/3sFEIdO and Subscribe to Male Media Mind on social media. Make sure to turn on notifications so you can participate in our live streams

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