Themes: Forgiveness, Flourishing, Forgiveness VS Reconciliation

Summary: Dr. Worthington is a licensed clinical psychologist, an active researcher and speaker, and has published over 40 books and around 500 articles and scholarly chapters, mostly on forgiveness, humility positive psychology, marriage, family, religion and spirituality. Forgiveness is a choice and as Dr. Worthington would say, "it's complicated." In this episode, Matt sits down and asks Dr. Worthington tough questions about forgiveness, how it works,  how it's different than reconciliation, and what happens when we choose "unforgiveness."

Links:

Dr. Worthington's Website: http://www.evworthington-forgiveness.com/

Book: Forgiving and Reconciling: Bridges to Wholeness and Hope

Matt's IG: @mindfulnesscounselor

Matt's website: www.themindfulnesscounselor.com