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You’re Holding Onto THIS? Let’s Talk Forgiveness

Hi Friends! In this week’s episode, we are diving deep into one of the hardest yet most liberating steps on the journey to joy: forgiveness. If you are ready to let go of what’s holding you back and make room for healing, this episode is for you.

Here’s what we will explore:

• Why forgiveness isn’t about getting an apology (hint: it’s about YOU)
• How unresolved anger and resentment might be secretly draining your energy
• Practical steps to move from feeling stuck to creating space for joy and growth

I will share personal stories, from childhood sibling rivalries to recent challenges with friends, and how these experiences taught me to release emotional baggage. We will unpack the importance of shifting out of a “victim mentality,” humanizing those who may have hurt us, and embracing self-reflection and empathy as tools for healing.

As we kick off a New Year, New Habits season, this is the perfect time to reassess old patterns and create better, more intentional ones. Remember, the journey to forgiveness and growth doesn’t happen all at once—it starts with one small step.

Ready to let go and level up?

Tune in now and join me on this transformative journey. Let’s make space for more joy in 2025!