Thank you for joining me today. Forgiving ourselves is a very important. We're so hard on ourselves. It's ok to mess up, it's ok to make mistakes. We can learn from our mistakes. Not beat ourselves up. I use this tool all the time. Always making mistakes, trying new things. It's amazing what you can discover about yourself when you try new things. So proud of you, never give up. You can do anything. Your amazing. And always making time for yourself. Take 5 minutes, to meditate and calm your mind. Find a peaceful and safe location. Closing your eyes and focusing on your breathing and forgiving your thoughts. This is a daily tool I use, to help keep my inner peace. Always making time for yourself. Thank you for joining us today. Have the greatest day ever. Love and peace. Disclaimer: I AM not educated. I didn't go to school for this. I AM not responsible. These are my own opinions. Use your own best judgement. Always meditate in a safe and friendly location. Stop everything and take 5 minutes for yourself. Use your best judgement. I Am helping you, with the tools I have used to find inner peace. This might not before everyone. If this podcast offends you, in anyway. I AM sorry, have the greatest day ever. Love and Peace.