In this episode of Black Swan Meditation we discuss the topic of forgiveness in its correlation to depression and beginning the process of forgiving yourself because without the acceptance of the past one cannot begin to manifest the future. So uncovering the roots of why one feels insecure or unaccomplished, especially during this season of energetic sensitivity, an individual can not only heal from past traumas but also thrive in attracting positive energy. Closing out with a very intense guided meditation this episode gives an intimate glance at what we often times try to hide from ourselves in the mirror.