Every time we hold unto a past failure or misbehaviour, we get stuck in a vicious circle of regret, shame and guilt.

These vicious circles in turn become addictions or breed new addictions. We don't break them by wishes but by forgiving ourselves for those mistakes.

Use this self Forgiveness affirmation as you journey to emotional wholenesshttps://www.instagram.com/p/CF8RkQtAvWT/?igshid=1u49339amhcsu

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