Making peace and moving forward can be easier said than done. Being able to move forward in life requires that one first learn how to forgive others as well as themself. Forgiveness is a choice. It aso requires that one develop empathy, compassion, kindness and understanding. It takes practice and work. However to be able to obtain the benefits it is well worth it. If you or someone you know is struggling with self forgiveness lets talk abot it. I want to hear your thoughts. Live 3/1/22 at 4pm Pacific. To join in on the conversation call 516 387-1914. Hosted by Jeanette Abney LMFT